Preventing Heart Disease

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♫anna♫
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Aug 18 2017 - Always In Our Hearts

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Preventing Heart Disease Aug 8, 2016 20:37:13 GMT

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Post by ♫anna♫ on Aug 8, 2016 20:37:13 GMT

I hope everyone wishing to prevent heart problems listens to this doctor's opinion. The 2nd video warns about calcium supplements which are usually nothing more than ground up limestone, which they usually call "calcium carbonate". Always buy mineral water with the lowest possible amount of calcium. Get calcium from celery!

I personally think fat isn't the problem, but rather consuming too many carbohydrates especially trigger carbs like sugar and refined starches, which force the body to overproduce insulsin and this causes "insulin resistance" and prevents the loss of body fat in people. Some of you may have noticed that you only loose muscle weight if you diet. Insulin is the problem here.

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