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Yoga
Dec 23, 2010 16:31:04 GMT
Post by sadie1263 on Dec 23, 2010 16:31:04 GMT
With the Holidays and all the eating that comes with that I thought this might be useful to some......I know I'm going to need it.....also...some of the calming techniques might be helpful after all the family you've been surrounded with........... It's a link to a yoga site with weight loss tips www.healthandyoga.com/html/news/yoga_wt_reduce.html
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Yoga
Dec 24, 2010 20:52:41 GMT
Post by Deleted on Dec 24, 2010 20:52:41 GMT
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